If you're a vaper, you may have heard concerns about the potential health risks associated with vaping. One common question is whether vaping can lead to wheezing. This concern is valid as any since vaping is closely associated with the respiratory system.
In this blog, Vapor Shop Direct will be diving deep into this matter and letting you know whether vaping can actually lead to wheezing.
Grab your vapes at your favourite vape store: Vapor Shop Direct!
What is wheezing and its causes?
Wheezing is a whistling sound that occurs when you breathe. It's usually caused by narrowed airways, which can be due to a variety of reasons such as asthma, allergies, or infection. Wheezing is a common symptom of respiratory illnesses, but it can also be a side effect of certain medications or lifestyle choices.
The link between vaping and wheezing
According to a study published in the journal Tobacco Control, people who vape are twice as likely to experience wheezing than those who don't. This study was conducted by researchers from URMC (University of Rochester) by analysing over 28,000 adults in the US who took part in the study of PATH (Population Assessment of Tobacco and Health). And they have come to the conclusion that the prevalence of wheezing is higher in vapers than non-vapers.
But why does vaping lead to wheezing? The answer is still unclear. Some experts believe that it may be due to the chemicals found in the vape’s vapour. It is clear that they are not way off. E-cigarette vapour contains nicotine, flavourings, and other additives that can irritate the lungs and airways, which can possibly lead to inflammation and wheezing.
It's important to note that not all vapers will experience wheezing, and some may experience other symptoms instead. But if you do experience wheezing when you vape, it's a sign that your lungs may be sensitive to the chemicals in vape’s vapour.
How to reduce the risk of wheezing when vaping
If you're a vaper and you're worried about wheezing, there are a few things you can do to reduce your risk:
- Choose high-quality e-liquids: Some e-liquids may contain more harmful chemicals than others, so it's important to choose high-quality products from reputable manufacturers. Look for e-liquids that are free of diacetyl and acetyl propionyl, two chemicals that have been linked to lung damage.
- Lower your nicotine level: Nicotine is a stimulant that can irritate the lungs and airways, so it's a good idea to lower your nicotine level if you're experiencing wheezing. You can gradually reduce your nicotine level over time until you're vaping nicotine-free e-liquids.
- Take breaks: If you're a heavy vaper, taking breaks throughout the day can help give your lungs a break and reduce the risk of wheezing. Try to take a few hours off from vaping each day or switch to a lower-nicotine e-liquid during these breaks.
- Stay hydrated: Vaping can dehydrate your body, which can lead to dryness and irritation in your lungs and airways. Make sure to drink plenty of water throughout the day to keep your body hydrated and your airways moist.
Conclusion
Vaping can lead to wheezing, but not everyone will experience this symptom. If you're a vaper and you're concerned about wheezing, practice the above-mentioned good habits to minimize even the slimmest chance of you getting wheezing. And, as always, make sure to talk to your doctor if you're experiencing or feeling anything off whatsoever.
Grab your vapes at your favourite vape store: Vapor Shop Direct!